Building Healthy Habits in 2010

I am very excited to share with you this next video! My fitness instructor Clare is starting an accountability group over on the Message Board – today!!! Come check out her tips and challenges and join us as we build healthy habits in the New Year!

Walk with the King!


  1. Michelle says

    Hello Courtney!

    I just came across your blog for the first time, and I'm already enjoying it. I especially liked the You tube video about praying continually.

    I have been reading a very powerful Christian classic by E.M. Bound called Purpose in Prayer. God has really been using this book to renew a passion for prayer in my life.

    When I post about it in the future, I am considering using this video.

    God has really gifted you with a lot of energy!

    I'll definitely be Google Connecting to your blog! Would love it if you visited my new blog sometime!

    Love in Christ,


  2. Anonymous says

    Am soooooooo excited about this accountability group!! Thank You so much Clare and Courtney for doing this. I'm sure we will all learn alot too!
    Heather Burrier

  3. Anonymous says

    I really enjoy reading your blog. Wow! I wish I had a personal trainer. No $$ for it, though, so I just do what I think *might* be best, common sense stuff.
    Also, I saw you have a huge house on Rachel's show. It is beautiful, but how on earth do you keep up on the cleaning and maintaining inside and out of such a large place with all your other responsibilities as wife, mother and homeschooler? I have challenges with my little place and little yard. I also homeschool my two kids, so I find that cuts into the real cleaning/organizing that I should be doing. Do you have help with cleaning? Just curious, because I'm trying to "turn over a new leaf!"
    Happy New Year

  4. Courtney (Women Living Well) says

    Dear Anonymous,

    No – Clare is not my personal trainer – she's my fitness instructor at church. She leads pilates at a local University but her ministry to us ladies is her class fitness classes at church and now her help on this site – which is free!! She's such a blessing!


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