I’m taking a 7 day break from being social on social media to spend time with these wonderful people above!
I will be back next Monday but while I’m gone, I would love for you to visit my friend Clare. Clare just started blogging at the beginning this year. She is one of my real life friends – we’ve co-led bible study together, lived in the same neighborhood and she was my fitness trainer for years. She inspires me greatly and I hope that she inspires you too!
Clare left a message for you:
Hi everyone! I’d like to thank you for visiting my blog over the past 3 months! Courtney was very kind to promote me on here and I am grateful that you all came and “checked me out”!
I’d like to invite you over to my blog again for a first at Peak313 Fitness. I’m having our first CHALLENGE and link-up for the month of April! I’m calling it the “Try It!” challenge.
In “Reshaping it all” by Candace Cameron Bure, she says, “Piggybacking one new habit with a regular routine is a great way to introduce a new change.” One of my desires in having a blog is to teach you and introduce you to new things that you otherwise wouldn’t choose. I am going to take you through 4 food items that you might not have introduced to your diet before. I’ll examine why they are beneficial, different ways to incorporate them into your diet (with recipes!) and of course, CHALLENGE you to try them for the week!