Frozen Yogurt Smoothies

The warm spring weather beckons me to pull out my blender! It’s smoothie time in our home and here is our number 1 favorite smoothie! It’s our Fat Free Frozen Yogurt Strawberry Smoothie!

There is no exact science to what exactly I put in – so here’s what I kinda put into the blender:
15 sugar free frozen strawberries (slightly thawed in the microwave for 45 seconds)
1 ripe banana (you can leave this out if you want)
3-4 splashes of orange juice
1-2 tablespoons of sugar
And a bunch of scoops of fat-free frozen yogurt (we use Edy’s – fat free and only 90 calories!)
Mix it all together and you have 2-4 servings of smoothies!


I like to have my smoothie for lunch with popcorn! Mmmmmm…spring has arrived!

Walk with the King!

8 Responses

  • I love smoothies Courtney you got me wanting one now!! LOL I like to use smoothies for losing weight cause you can get so creative with what you put in them and not taste it. Cant wait to try this one.

    Have a blessed day!

  • I went over to a friend's house Wednesday evening to sit on her porch for a chat and a smoothie. 🙂 This sounds yummy –

  • That sounds yummy! My girlie loves fruit and yogurt. I am adding this to my favorites! Thanks for sharing!

  • Yummo! That looks awesome! I love your recipes! You seem to have it all right! Thanks for all the Christian inspiration!!

  • We love strawberry and banana frozen yogurt smoothies too! We add Silk Fruit and Protein instead of the oj and sugar and toss in 2-4 TBS of ground flax or wheat germ….soooo good!

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