For those of you who have been visiting the new Women Living Well Message Board you may have already heard – there’s a Giveaway happening over there!
Back in January, this site’s certified Fitness Trainer Clare, offered her expertise and accountability to women everywhere! (to see original post go here) She has been faithfully giving women advice to help them through different stages of building “Healthy Habits in 2010”.
Some of you have been working out hard. Others came out of the gate strong but then life happened and discipline fell by the wayside. Others of you may have been too intimidated to ever join.
So here is everyone’s opportunity to join again!
Starting this Saturday, Clare will do her regular post on the message board under the heading HEALTH. (It will read: Week 6 Check In)
These are the questions you must answer for the check in:
How many days (out of your goal) did you workout?:
Pounds lost this week/in total:
Clothing Check: (are things fitting better, looser, etc?)
Challenge: (did you do the challenge)
Any additional comments
If you login in weekly, for the next 6 check-ins – you will be entered to win 1 of THREE $25 Target Gift Cards we are offering! This is not a contest to see who can lose the most weight, do the most number of workouts or challenges -but rather a reward for those who are disciplined enough to stick with your workouts till Spring!
Why are we doing this giveaway? Because we truly believe that a woman’s health and walk with God are connected. We must take care of our bodies so we have the energy and strength to care for our husbands, children, home and others outside the home who are needy. Target has a vast array of health products from workout clothes, to weights, balls, water bottles and workout videos. If you don’t have a Target nearby, they have a large on-line store. So it’s the perfect fit for our giveaway!
So here is your opportunity to join us for the discussion of building “healthy habits in 2010” while at the same time finding accountability and support!
Ecclesiastes 4:9,10a says “Two are better than one, because they have a good return for their work: If one falls down his friend can help him up.”
We hope to see you there THIS Saturday on the message board joining us! You are not alone, we are cheering for you! If you have fallen off the bandwagon – we are here to help you up!
Walk with the King!